Natural Detox


Many people do a natural detox diet. They do these to remove toxins and poisons from their body. There are many different detox diets out there but most people do these to make themselves feel better and more alive. You don’t need to go on a strict diet to get the toxins out of you body. By replacing one of you meals a day with a detox smoothie can help. These smoothies have things like seaweed, ginger, pineapple, cinnamon, apples, and so many other foods help with natural detox. You can add these foods to the diet that you are already on. You will feel much better just by doing this. One of the most important things is drinking a lot of water. This helps remove all the toxins from your body. Exercising is a great way too because you are sweating out the toxins. A natural detox makes you feel better, and more energized.

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VBT Bicycling and Walking Vacations Highlighted in Chris Santellas Fifty Places to Bike Before You Die


Bristol, VT (PRWEB) November 12, 2012

The highly anticipated Fifty Places to Bike Before You Die has been received with great critical acclaim as the ninth addition to the bestselling Fifty Places series by author, Chris Santella.

Ranging from Argentina to Angkor Wat, Santellas comprehensive collection of outstanding settings takes readers bicycling around the world, filling them in on where to go, when to visit and what to see while youre there. The author sought advice from leading international biking experts, including two VBT Associates Catherine Dowling and Gerry Slager.

VBT Trip Leader, Catherine Dowling, provides a romantic illustration of the wonders of the western coast of her native Ireland. Her insight into the regions rich history as well as the warm nature of its residents reveals her passion and appreciation for the locale. She discusses highlights of the VBT Tour she leads, Ireland: Galway & Connemara Coast. The drama of the landscape comes alive in her depiction of the beautifully stark Burren and the mountainous interior of Connemara.

Longtime VBT Associate, Gerry Slager, recommends that biking enthusiasts explore the Champlain Valley in his home state of Vermont. Slager stresses the diversity of VBTs tour through Vermont, emphasizing the natural beauty of the scenery and the ideal pacing that lets you take it all in. Additionally, Gerry explains that youll see a different Vermont, depending upon which season you decide to bike the Green Mountain State.

Chris Santella utilizes a series of stunning images to complement the written account of must-bike destinations. The author used images from three VBT tours, California Wine Country & the Pacific Coast, Tuscan Hill Towns by Bike and Burgundy: The Wine Route.

Garnering this much attention in Mr. Santellas book truly reinforces the integrity of the vacation that VBT consistently delivers to travelers a high-quality travel experience that has the proven ability to impact lives, said Gregg Marston, Owner of VBT Bicycling and Walking Vacations.

Its also wonderful for all of us to see the hard work of our worldwide associates acknowledged in such a prestigious, public fashion, Marston concluded.

Founded in 1971 by a Middlebury College professor, VBT offers deluxe, small group bicycling, walking and cross-country skiing tours worldwide, including destinations in Europe, Costa Rica, New Zealand, Vietnam, Thailand, Peru, Argentina, Canada and the U.S.A. Each trip includes all accommodations, many meals, two expert local Trip Leaders, unique sightseeing and cultural activities, and full vehicle support. Unlike other companies, VBT also includes international airfare in its trip cost. For reservations or more information, and to receive the most recent VBT catalog, call 1-800-245-3868 or visit the Request a Catalog page on our website

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Florida Retirement Communities

When you live in Florida retirement communities, you will find yourself feeling you are on a permanent vacation. There is so much to do you probably won’t be able to figure out what to do next. These communities have many amenities including crystal clear pools, lush green golf courses, fitness centers, and many events to go to. If you are looking to try something different, there are many clubs to choose from. You might even find a hobby you never though you would try. On top of what your community will have to offer, you might even want to check out what is going on around you too. There are many places to see manatees and dolphins. You can also float down one of the many rivers that allow you too, or go snorkeling. There are many theme parks you can visit, and many educational places as well. If you are looking to be on a permanent vacation, Florida retirement communities want to welcome you to the best years of your life.

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